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Vegan Tortilla Soup! Yum!!
Jan 12th, 2010 by Patrick

Okay… I haven’t made it… but it looks fantastic. The only Tortilla soup I’ve made since going vegetarian in 2008 is with my VitaMix … toss some veggies in and get amazingly healthy soup in five minutes. Not bad.

But THIS recipe… has some serious heart and soul. I know I’M going to make it soon – you should, too!

TORTILLA SOUP

And while you’re there… check out their awesome blog at VEGSLC

Great New Blog and Recipes at vegslc.com #Vegan #Vegetarian
Jan 12th, 2010 by Patrick

So… hopefully you’re already following @JDNORTON because he’s just awesome. You should also be following his alter-ego, @vegslc.

He’s launched a great site in Salt Lake City… thus the VEGSLC name.

They’re going to talk food… vegetarianism… veganism… share recipes, local restaurant reviews, and a lot more.

So if you’re looking for a fantastic extension of your vegetarian experience… check it out!!

VEGSLC

Mac & Cheeze… Vegan… YUM!
Jan 12th, 2010 by Patrick

From: Shana King
Mac and “Cheeze”

Servings/Yield


1 ¼ Cups Raw Cashews
½ Cup Nutritional Yeast
2 tsp Onion Powder
1 to 2 tsp Salt, to taste
1 tsp Garlic Powder
½ tsp White Pepper, Can Use Black
3 ½ Cups Almond or Soy Milk
3 Tablespoons Corn Starch
½ Cup Canola Oil, (anything but olive)
¼ Cup Light Miso Paste
2 tablespoons lemon juice
16 ounce Box Macaroni, non-egg, non-dairy pasta
Method

Cook 16 ounce box of macaroni (or shells, or penne pasta). Drain and set aside.

Preheat oven to 375.

Place the cashews in food processor and finely grind.

(I think a blender would work for this…it might just take a little longer to get the cashews to the powder consistency. Don’t, however, allow cashews to turn to paste.)

Add nutritional yeast, onion powder, salt, garlic powder and pepper.

Pulse three more times to blend in spices.

In a heavy saucepan, combine milk, corn starch, and oil.

Bring to a simmer over high heat.

Decrease heat to low medium, cover, and simmer, stirring occasionally, for 10 minutes or until thickener dissolves.

**FROM EXPERIENCE…..PUT ON A LOWER HEAT THAN YOU THINK….AND USE A WIRE WISK TO STIR THIS EVERY FEW MINUTES. This part takes longer than I always think it should …..but if you turn the heat up too much it sticks to the bottom of the pan. Just keep it on a low-med heat and stir a BUNCH.

Once this is thick and your cornstarch has completely dissolved….remove from heat and let it cool down for just few minutes. Then add the miso paste to this mixture – and whisk it in.

You aren’t supposed to ever boil miso – so make sure the mixture is cooled off.

With the food process running, gradually add milk/oil mixture to the cashew/nutritional yeast mixture. Blend for 2 minutes, or until smooth and creamy. Blend in lemon juice.

Combine mixture with macaroni in a large bowl. Can be eaten like that, but I find it’s too runny. So…

Pour the mixture with pasta into a large 13×9 or 13×11 casserole dish.

Bake @375 for 30 minutes.

When the edges are bubbly and it starts to brown on top… mmmm mmmmmmm good.

Global Village – Vegan or not, this is amazing (and important!)
Jan 11th, 2010 by Patrick

This is a link to a powerful yet simple presentation on our planet… and our connected-ness as a humanity.

Whether you’re vegan or not… it’s a fantastic look at the world.

Global Village

Okay – it’s been WAY too long. #Vegan Love
Jan 8th, 2010 by Patrick

I haven’t posted an update in over a month. That’s WAY too long. Sorry about that.

I’ve been Vegan now for almost seven months, and I’ve never felt better. We found some amazing places in London… check out SAF if you’re there. Wow. They make cheese (vegan) that’s FANTASTIC! Even with crackers… wow. We actually went two times in one week because it was SO good.

We tried to go to Vanilla Black which also looks great… but they were closed. No sign on the door, but a call to their number revealed that they were out for the holidays. Will definitely try them the next time we’re in London.

I’m amazed at how easy it is to eat Vegan… and equally amazed at how easy it is to slip – on accident. I didn’t… but ALMOST did. I bought these MINTS have BEEF in them!?!?!? Mints… like Altoids… with BEEF GELATIN!?! I don’t know what to say. I brought them home because I wanted them… but now will have to give them away.

Anyhow… hope you’re having a GREAT start to a FANTASTIC year and decade – 2010 is the beginning of great things to come.

OH – and more vegan fun recipes and stuff WILL be coming.

Happy Friday!

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