So… if you have decided to be vegetarian or Vegan… it can be tough to know where the animal products are hidden.

It’s easy to avoid a burger or a steak or a fish sandwich – but did you know

Jiffy Corn Meal is made with… BEEF?

McDonald’s French Fries and Hasbrowns contain BEEF?

Some Beer and Wine is aged with stomach lining from fish?

50 percent of the Cane Sugar in the US is cured using BONE char cooked animal bones

Marshmallow, Pudding, Sour CreamCAN contain Gelatin (and we sure don’t want to eat that)

Worcester Sauce often contains Anchovies – check the bottle.

If you’ve made the choice to not eat animals… better keep your reading glasses handy. It’s important to read the labels.