{"id":278,"date":"2009-09-22T20:34:10","date_gmt":"2009-09-23T00:34:10","guid":{"rendered":"http:\/\/popvegonline.com\/blog\/?p=278"},"modified":"2012-05-08T13:07:16","modified_gmt":"2012-05-08T17:07:16","slug":"its-vegan-its-vegan-not","status":"publish","type":"post","link":"https:\/\/popvegonline.com\/blog\/its-vegan-its-vegan-not\/","title":{"rendered":"It&#8217;s Vegan, It&#8217;s Vegan Not&#8230;"},"content":{"rendered":"<p>Disappointment.  <\/p>\n<p>I&#8217;ve only been Vegan a few months&#8230; and, overall, I feel like it&#8217;s going extremely well.  I can tell a difference in my body, my mind, and my heart.  My bloodwork (reference other posts here) has improved significantly.  My blood PRESSURE has improved significantly.  <\/p>\n<p>As I&#8217;ve said many times, I haven&#8217;t eaten cows or pigs since 1996, stopped fish and chicken in 2007&#8230; and went vegan diet in June of this year. <\/p>\n<p>The only real downside is that it can limit (read: does limit) your restaurant choices.  While things ARE getting better all the time, I had a small setback today.<\/p>\n<p>There&#8217;s a Cuban restaurant that was a favorite when I ate fish and chicken.  <\/p>\n<p>And when I went vegetarian, they had a great dish I still loved&#8230; made with a vegetarian meat, rice, and beans.  When I decided to eat vegan, I did a lot of questioning. <\/p>\n<p>&#8220;Do you fry in butter?&#8221;  I asked.  &#8220;Do you use any milk or cheese or eggs?&#8221; I asked.  No!  The answers came back again and again.  And I really don&#8217;t blame the restaurant or the servers, they were working with what they knew. <\/p>\n<p>Well, tonight I went back to the fave.  And in a conversation, the very friendly and accommodating waiter offered to show me the package where the &#8220;meat&#8221; comes from.   It is the Worthington vegetarian Meatless Turkey. So far, so good.  But Worthington has vegetarian &#8211; and they have vegan.  Checked out the ingredients &#8211; eggs and milk.  <\/p>\n<p>So that&#8217;s gone. <\/p>\n<p>I suppose I can still get rice and beans there&#8230; I really like the place.<\/p>\n<p>But I feel kind of &#8220;guilty&#8221; having eaten there once every week or two for the past couple of months.  <\/p>\n<p>I understand it&#8217;s a trace amount, and not even a main ingredient in the fake meat&#8230; so the simple answer is just stop eating it.  Which I shall.  <\/p>\n<p>It just kind of &#8220;bums me out&#8221; to use a colloquialism from my earlier days.  <\/p>\n<p>In full light, I can do just fine on the beans and rice.  <\/p>\n<p>But I wonder what else I&#8217;m getting by accident? I really struggle and take time to ask&#8230; to read&#8230; to investigate.  I&#8217;ve made this decision, I intend to honor that decision.  <\/p>\n<p>Has something like this ever happened to you?  What did you do? <\/p>\n<p>I guess I&#8217;m going to seek out dishes with VEGAN spelled out clearly&#8230; and still hope they&#8217;re right. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s a Cuban restaurant that was a favorite when I ate fish and chicken.  <\/p>\n<p>And when I went vegetarian, they had a great dish I still loved&#8230; made with a vegetarian meat, rice, and beans.  When I decided to eat vegan, I did a lot of questioning. <\/p>\n<p>&#8220;Do you fry in butter?&#8221;  I asked.  &#8220;Do you use any milk or cheese or eggs?&#8221; I asked.  No!  The answers came back again and again.  And I really don&#8217;t blame the restaurant or the servers, they were working with what they knew. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[35,1],"tags":[141,142,140,143,31],"class_list":["post-278","post","type-post","status-publish","format-standard","hentry","category-blog-and-other-thoughts","category-uncategorized","tag-cuban","tag-not-vegan","tag-restaurant","tag-sigh","tag-vegan"],"_links":{"self":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":3,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/278\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/278\/revisions\/639"}],"wp:attachment":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media?parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/categories?post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/tags?post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}