{"id":3626,"date":"2016-05-17T07:27:00","date_gmt":"2016-05-17T11:27:00","guid":{"rendered":"http:\/\/popvegonline.com\/blog\/?p=3626"},"modified":"2016-05-19T10:42:45","modified_gmt":"2016-05-19T14:42:45","slug":"split-pea-soup-wonderful-in-the-instant-pot-in-25-minutes-vegan","status":"publish","type":"post","link":"https:\/\/popvegonline.com\/blog\/split-pea-soup-wonderful-in-the-instant-pot-in-25-minutes-vegan\/","title":{"rendered":"Split Pea Soup … Wonderful – In the Instant Pot… in 25 minutes. #Vegan"},"content":{"rendered":"

So easy. So quick. So delicious. <\/p>\n

High fiber, high taste, everything is right with this one. I’ve seen several recipes that end up watery – and suggest that you wait for it to thicken… but I think this one works best for me. <\/p>\n

SERVES: 4 as a meal, 8 as an appetizer.
\nTIME: 15 minutes prep, 30 minutes cooking, 45 minutes total<\/p>\n

INGREDIENTS
\n1 onion, chopped
\n4 cloves garlic, minced
\nVegan Magic Bacon Grease (or oil, or saut\u00e9 in water for lower fat and calories) <\/p>\n

3 large carrots, chopped
\n3-4 stalks celery, chopped<\/p>\n

5 cups water, boiling
\n1 Tablespoon Better-Than-Bouillon <\/p>\n

2 cups split peas (rinse first and look for rocks or foreign objects) <\/p>\n

Bay Leaf <\/p>\n

METHOD –
\nIn Instant Pot
\nSaut\u00e9 onion and garlic in Vegan Magic Bacon Grease (just a little goes a long way) for 3-5 minute or until translucent. Add carrots and celery, stir and continue to saut\u00e9 for 2 more minutes or so. <\/p>\n

In pot or large mixing bowl (that can handle boiling water) mix bouillon and boiling water. Add to Instant Pot. Add in split peas<\/p>\n

Cover, seal, and manual pressure cook for 12 minutes. <\/p>\n

Allow for natural release – otherwise you’ll need to add more water before cooking. <\/p>\n

When it’s cooked, give it a good stir. Things should be looking pretty perfect and will become even more so with just a few twirls of your stirring spoon. <\/p>\n

Will be HOT … and will thicken while standing. <\/p>\n

Enjoy!<\/p>\n

\"Screen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

So easy. So quick. So delicious. High fiber, high taste, everything is right with this one. I’ve seen several recipes that end up watery – and suggest that you wait for it to thicken… but I think this one works best for me. SERVES: 4 as a meal, 8 as an appetizer. TIME: 15 minutes […]<\/p>\n","protected":false},"author":1,"featured_media":3709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[921,26,24],"tags":[],"class_list":["post-3626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quick-vegan-meals","category-quick-vegetarian-meals","category-recipes"],"_links":{"self":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/3626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/comments?post=3626"}],"version-history":[{"count":2,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/3626\/revisions"}],"predecessor-version":[{"id":3710,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/3626\/revisions\/3710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media\/3709"}],"wp:attachment":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media?parent=3626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/categories?post=3626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/tags?post=3626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}