{"id":372,"date":"2009-10-07T06:50:18","date_gmt":"2009-10-07T11:50:18","guid":{"rendered":"http:\/\/popvegonline.com\/blog\/?p=372"},"modified":"2009-10-12T10:31:06","modified_gmt":"2009-10-12T15:31:06","slug":"something-new-fusilli-with-sun-dried-tomatoes-and-asparagus-vegan-mofo","status":"publish","type":"post","link":"https:\/\/popvegonline.com\/blog\/something-new-fusilli-with-sun-dried-tomatoes-and-asparagus-vegan-mofo\/","title":{"rendered":"Something New!  Fusilli with Sun Dried Tomatoes and Asparagus! #Vegan MOFO"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/popvegonline.com\/blog\/wp-content\/uploads\/2009\/10\/veganmofo3-300x70.jpg\" alt=\"veganmofo3\" title=\"veganmofo3\" width=\"300\" height=\"70\" class=\"aligncenter size-medium wp-image-338\" srcset=\"https:\/\/popvegonline.com\/blog\/wp-content\/uploads\/2009\/10\/veganmofo3-300x70.jpg 300w, https:\/\/popvegonline.com\/blog\/wp-content\/uploads\/2009\/10\/veganmofo3.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>So&#8230; dinner last night was an experiment, of sorts.  I challenge myself to make something healthy, something unique, and &#8211; of course &#8211; something vegan.  <\/p>\n<p>I decided to do something a little different.  I made a regular salad (four colors, of course&#8230; always a must!)&#8230; then we had the Fusilli with Sun Dried Tomatoes and Roasted Asparagus *YUM* from Vegan Planet Cookbook (buy it.   Just do it).  And we had <a href=\"http:\/\/popvegonline.com\/blog\/?p=239\">Rustic Cabbage Soup<\/a> posted earlier on this site.  <\/p>\n<p>Was a bit reversed&#8230; finishing with soup&#8230; but that was easier to keep hot than the Fusilli.  So there&#8217;s that.  <\/p>\n<p>Oh, and I MADE the Fusilli with my spiffy cool new Kitchenaid Pasta Press&#8230; LOVE that thing.  REALLY works well.   And each time I make it, I learn a few things.  <\/p>\n<p>Okay.  So here goes. <\/p>\n<p>Vegan Planet<br \/>\nFusilli with Roasted Asparagus, Sun-dried tomatoes, and pine nuts<\/p>\n<p>Servings\/Yield<\/p>\n<p>4 servings<br \/>\n12 oz. thin asparagus, bottoms trimmed, cut diagonally into 2 inch pieces<br \/>\n3 tablespoons Extra virgin olive oil<br \/>\n\u00bd cup oil packed or rehydrated sun-dried tomatoes<br \/>\n1 pound fusilli<br \/>\n1 large clove garlic, minced<br \/>\nsalt and freshly ground black pepper<br \/>\n\u00bc cup chopped fresh basil or parsley<br \/>\n3 tablespoons pine nuts, toasted (p 110)<br \/>\nMethod<\/p>\n<p>1. Preheat the oven to 450 degrees F. Toss the asparagus with 1 tablespoon of the olive oil and place on a lightly oiled baking sheet. Roast until just tender, 6-8 minutes. Remove from oven and set aside. <\/p>\n<p>2. Cut the tomatoes into 1\/4 inch wide strips and set aside.<\/p>\n<p>3. Cook the fussili in a large pot of boiling salted water, stirring occasionally, until al dente, 8 to 10 minutes for dried pasta.<\/p>\n<p>4. While the pasta is cooking, heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add the garlic, and cook, stirring, until fragrant &#8211; about 30 seconds. Add the roasted asparagus, tomatoes, and salt and pepper to taste. Reduce the heat to low and keep warm. <\/p>\n<p>5. Drain the pasta and place in a large, shallow serving bowl Add the asparagus mixture, basil, and pine nuts. Toss to combine. Drizzle on a little more olive oil if desired, and serve hot. <\/p>\n<p>Serves 4.<\/p>\n<p>Don&#8217;t have the book?  You should pick it up&#8230; or you can easily order it, here!<\/p>\n<p><iframe src=\"http:\/\/rcm.amazon.com\/e\/cm?t=popv-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1558322116&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr\" style=\"width:120px;height:240px;\" scrolling=\"no\" marginwidth=\"0\" marginheight=\"0\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I decided to do something a little different.  I made a regular salad (four colors, of course&#8230; always a must!)&#8230; then we had the Fusilli with Sun Dried Tomatoes and Roasted Asparagus *YUM* from Vegan Planet Cookbook (buy it.   Just do it).  And we had <a href=\"http:\/\/popvegonline.com\/blog\/?p=239\">Rustic Cabbage Soup<\/a> posted earlier on this site.  <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[183,182,184,31],"class_list":["post-372","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-asparagus","tag-fusilli","tag-sun-dried-tomatoes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":2,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/372\/revisions"}],"predecessor-version":[{"id":395,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/372\/revisions\/395"}],"wp:attachment":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media?parent=372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/categories?post=372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/tags?post=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}