![\"3930562108_f07c8dec17\"](\"http:\/\/popvegonline.com\/blog\/wp-content\/uploads\/2009\/10\/3930562108_f07c8dec17-300x70.jpg\" "\\"3930562108_f07c8dec17\\"")
<\/p>\n<\/p>\n
It’s a good day. <\/p>\n
This is my 101st post on this blog. Wow. Seems like a WHOLE lot. <\/p>\n
I’ve made some fantastic friends and connections… and have learned to cook some amazing meals. And my partner, our son, and his mother have all gone Vegan. It’s very cool… and a fun place to be.<\/p>\n
Tonight’s dinner? A fantastic (vegan, duh) Shepard’s pie… with lentils, onions, carrots, celery, veg stock, and a few other things. AND … a miso gravy with MUSHROOMS (not my fav)… onions… flour… Bragg’s… and some spices. <\/p>\n
Really good stuff!<\/p>\n
It’s cool. The more days I’m vegan, the more I’m solid. I don’t miss anything. I really feel like I’ve turned a corner… and have made a fantastic decision for my life. I have more energy. I’m happier. I’m more in tune with my body, my systems. I am working out more. My bloodwork is fabulous. It’s all good.<\/p>\n
I’m in my fourth month eating Vegan. <\/p>\n
And it’s all good. <\/p>\n
I love it when people ask: “What do you eat??!?!!?” as if we’ve been left OFF of the “cool peeps” and life-sustaining food list. Notsomuch. I’ve eaten a wider variety of food, a higher quality of food, and a more enjoyable combination of wonderful things than when I ate things that are “normally” considered food. <\/p>\n
My doctor, initially a bit of a skeptic… says I’ve made more progress faster than nearly all of his other patients – in terms of cholesterol and triglycerides. Very cool. <\/p>\n
Anyhow… just good stuff all around.<\/p>\n
China Study? If you haven’t read it, read it.<\/p>\n
Skinny Bitch? Oh my God. Read the shit. <\/p>\n
Skinny Bastard? If you’re a man-child… it’s fine-tuned to your stuff. So it makes more sense (for the most part) to Us’ns. <\/p>\n
Anyhow… just a happy post to the world… saying HAPPY VEGAN MOFO (Month of Food)… <\/p>\n
and KEEP IT REAL!!<\/p>\n","protected":false},"excerpt":{"rendered":"
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