From VITAMIX website… I haven’t made it… but will soon!<\/p>\n
A quick, easy alternative to traditional fondues!
\nSpinach and Artichoke Fondue<\/p>\n
Yield: 4 1\/2 cups (1.1 l)
\nSpeed: Variable to High
\nTime: 3-4 minutes<\/p>\n
Ingredients
\n2 tablespoons (30 g) butter
\n1 garlic clove, minced
\n6 canned artichoke hearts, drained and diced
\n3 ounces (85 g) frozen spinach, thawed and squeezed “dry”
\n3\/4 cup (180 ml) dry white wine
\n3\/4 cup (180 ml) water
\n2 teaspoons lemon juice
\n1 tablespoon cornstarch
\n1 teaspoon fresh ground black pepper
\n12 ounces (340 g) cubed Monterey Jack cheese
\n3 ounces (85 g) grated Parmesan cheese
\n4 ounces (113 g) crumbled feta cheese<\/p>\n
Directions
\n1. Heat butter in saute pan over medium heat. Add the garlic, artichokes and spinach. Saute for 2 minutes. Set aside.
\n2. Place rest of ingredients into the Vita-Mix container in the order listed and secure lid.
\n3. Select Variable 1.
\n4. Turn machine on and quickly increase speed to Variable 10, then to High.
\n5. Blend for 3-4 minutes until mixture is smooth and warm.
\n6. Pour mixture into fondue pot.
\n7. Stir in spinach and artichoke mixture.<\/p>\n
For Dippers
\nCubed country French bread, mushroom caps, steamed or grilled asparagus spears, steamed or grilled broccoli and cauliflower<\/p>\n
Health Classification: Low Carb, Gluten-Free, Vegetarian<\/p>\n
Meal Type: Fondues<\/p>\n","protected":false},"excerpt":{"rendered":"
From VITAMIX website… I haven’t made it… but will soon! A quick, easy alternative to traditional fondues! Spinach and Artichoke Fondue Yield: 4 1\/2 cups (1.1 l) Speed: Variable to High Time: 3-4 minutes Ingredients 2 tablespoons (30 g) butter 1 garlic clove, minced 6 canned artichoke hearts, drained and diced 3 ounces (85 g) […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[205,206,204,31,203],"class_list":["post-434","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-artichoke","tag-fondue","tag-spinach","tag-vegan","tag-vitamix"],"_links":{"self":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":1,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/434\/revisions\/435"}],"wp:attachment":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}