Thanks to VEGAN DAD for the basis of this recipe. It’s a family pleaser… and fantastic… and EASY!!<\/p>\n
PREHEAT OVEN to 450 degrees f. <\/p>\n
INGREDIENTS:
\n6 whole wheat wraps
\n1 onion, diced
\n1 tablespoon vegetable or canola oil
\n1 cup TVP
\n1.5 cups water
\n1\/2 tsp salt
\n2 tsp chili powder
\n1 tsp cinnamon
\nRefried Beans (canned)
\ntomatoes
\nletuce
\nVegan Sour Cream
\nGuacamole
\nSalsa (a bunch)<\/p>\n
So – simple. Just brown the onion… then add the TVP, Spices, Water… cook for about 5 minutes. <\/p>\n
Take a wrap… schmear it with 1\/6 can of refried beans… dump a heavy tblsp of salsa and 2 of the TVP mixture… wrap it like a chimichanga (ends folded in)… place fold-side-down on a non-stick cookie sheet. <\/p>\n
When you’ve got all six done… brush with oil. <\/p>\n
Pop those babies in the oven for 20-25 minutes.<\/p>\n
IN THE MEANTIME…<\/p>\n
Make a salad.
\nHeat some refried beans.
\nPut out bowls of: Salsa, jalepenos, lettuce, tomatoes, vegan sour cream
\nHave a glass of wine.<\/p>\n
Serve hot – mmmmm!!!<\/p>\n
Serving idea: you can make it more like chimichangas… smaller… and do 12 with the same ingredients (just more wraps)… but we like them a little bulkier. <\/p>\n","protected":false},"excerpt":{"rendered":"
Thanks to VEGAN DAD for the basis of this recipe. It’s a family pleaser… and fantastic… and EASY!! PREHEAT OVEN to 450 degrees f. INGREDIENTS: 6 whole wheat wraps 1 onion, diced 1 tablespoon vegetable or canola oil 1 cup TVP 1.5 cups water 1\/2 tsp salt 2 tsp chili powder 1 tsp cinnamon Refried […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[35,25,26,24],"tags":[146,127,220,126,31],"class_list":["post-498","post","type-post","status-publish","format-standard","hentry","category-blog-and-other-thoughts","category-fun-tips","category-quick-vegetarian-meals","category-recipes","tag-fast","tag-fun","tag-mexican","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":3,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/498\/revisions"}],"predecessor-version":[{"id":613,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/498\/revisions\/613"}],"wp:attachment":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media?parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/categories?post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/tags?post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}