{"id":782,"date":"2014-08-18T09:15:00","date_gmt":"2014-08-18T13:15:00","guid":{"rendered":"http:\/\/popvegonline.com\/blog\/?p=782"},"modified":"2014-08-18T09:24:25","modified_gmt":"2014-08-18T13:24:25","slug":"wow-is-the-word-i-think-vegan-ramblings","status":"publish","type":"post","link":"https:\/\/popvegonline.com\/blog\/wow-is-the-word-i-think-vegan-ramblings\/","title":{"rendered":"Wow is the word.  I think.  #vegan ramblings."},"content":{"rendered":"<p>I think I&#8217;ve been in a little bit of a rut lately with regard to meal prep.  I suppose for a few years (many) the formula was a protein (in my 20s and before that meant a meat), a starch, and &#8211; hopefully &#8211; a veggie (of course, now, as 5+ years vegan, but before?  Was a maybe.  Or a garnish).  <\/p>\n<p>I have noticed that when I&#8217;m stressed &#8211; I go to a green veggie, a potato or quinoa, and a gardein chix or t&#8217;rky something or other.  Sometimes I&#8217;ll make a mushroom gravy to go with it -and often I&#8217;ll sautee or steam some KALE  (all hail kale).  <\/p>\n<p>But I&#8217;ve been *trying* to cook with less (almost no) prepared \/ boxed \/ packaged foodstuff.  Not too easy.  Seems boring when I just have some beans and a veggie and something like a potato.  <\/p>\n<p>Why is it that even after years as #vegan&#8230; I still have this image of &#8220;meat and potatoes&#8221; alternatives on my plate?  <\/p>\n<p>I had lunch with a non vegan a few weeks ago.  Business associate in his 50s&#8230; nice guy&#8230; ordered a chicken salad.  Ate about half of it and took it home.  What?  I&#8217;d pass out from starvation.  But that&#8217;s another story.  Just didn&#8217;t seem like a meal to me. <\/p>\n<p>I will admit, I love food.  My family loves food.  We celebrate with food.  We talk about food.  We rate food.  We eat food.  And, thankfully, 3 out of 5 of us are #vegan and love it.  And the 2\/5 who aren&#8217;t&#8230; well, they&#8217;ll eat and enjoy any vegan food that&#8217;s cooked for them (or great restaurants).  <\/p>\n<p>So what&#8217;s the point of this rambling post?  <\/p>\n<p>Why is planning and preparing meals so overwhelming? I know, I know.  Silly, right?  I have like 10 (maybe really 6) go to meals&#8230; and it can be boring.  <\/p>\n<p>I have dozens of great recipes here on this blog&#8230; but in stress or anxiety or boredom or just in a hurry &#8211; I always fall back to salad, green veggie, starch, and a protein.  And I read on the amazing @isa blog that she always adds a special sauce.  I need to work on sauces.  Any suggestions, anyone?<\/p>\n<p>I want to try more Indian dishes.  And why do stir-fries scare me so?  <\/p>\n<p>For someone who loves to cook&#8230; and cooks nearly every day&#8230; I&#8217;m kind of scratching my head and going *hmmmm*&#8230; <\/p>\n<p>Of course, it should also be said, I don&#8217;t always have 2 hours or more to prep a meal.  Sometimes, for sure, but not always. <\/p>\n<p>Last night we were going to go out for #vegan sushi&#8230; a favorite.  But then the bottom fell out of the sky&#8230; and rain was so intense we decided to stay in.  What did I make?  A big salad with saut\u00e9ed mushrooms&#8230; saut\u00e9ed broccoli, seasoned quinoa, and gardein chix.  Yawn.  It was good, sure.  But.  Yawn.  And missing a sauce.  <\/p>\n<p>Thankfully, @toddveg suggested we hop on our bikes and ride to Publix to get some vegan ice cream&#8230; which we did&#8230;and it was awesome.  <\/p>\n<p>Is it wrong to want a wow meal most nights?  Is that expectation too high?  Or is just balanced food and nutrition and a nice taste and texture enough&#8230;?<\/p>\n<p>Wow is the word.  So I&#8217;ll keep striving. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think I&#8217;ve been in a little bit of a rut lately with regard to meal prep. I suppose for a few years (many) the formula was a protein (in my 20s and before that meant a meat), a starch, and &#8211; hopefully &#8211; a veggie (of course, now, as 5+ years vegan, but before? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[35,1],"tags":[],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-and-other-thoughts","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/comments?post=782"}],"version-history":[{"count":1,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/782\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/posts\/782\/revisions\/783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media\/785"}],"wp:attachment":[{"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/media?parent=782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/categories?post=782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popvegonline.com\/blog\/wp-json\/wp\/v2\/tags?post=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}