RANCH low fat, vegan, fabulous.

RANCH… nomnom So easy. So fast. So good. So low-fat.  Servings Lots. Ready In: 15 mins Inroduction RANCH… vegan and low fat and fabulous.  By: Pop Veg Patrick Ranch is comfort food. And there are some great vegan alternatives, but so many are so heavy with fat and...

Oatmeal Pancakes

Oatmeal Pancakes Ok. these are amazing. Simple. Fast. Easy. And – NUTRIENT dense.  View Instructions Servings 2 Ready In: 20 minutes Good For: Breakfast / Brunch Inroduction Healthy Nom Nom This is so simple… and so deliciously healthy. Four healthy...
Un-Tuna Salad Sandwich

Un-Tuna Salad Sandwich

This amazing recipe comes from the good people at Forks over Knives. Link to the recipe INGREDIENTS: FOR THE SALAD: 1 (15-ounce) can chickpeas, rinsed and drained 3 tablespoons tahini 1 teaspoon Dijon or spicy brown mustard 1 tablespoon maple syrup or agave nectar ¼...