by PopVeg Patrick | Oct 27, 2015 | Uncategorized
http://www.foodnetwork.com/recipes/packages/spicy-foods/how-to-use-peppers-of-all-kinds.html
by PopVeg Patrick | Oct 26, 2015 | Quick Vegetarian Meals, Recipes
Sloppy Joes … mmmmm INGREDIENTS 1 1/3 cups water, divided (3 cups if using lentils) 1 onion, chopped 1 green bell pepper, chopped 1 tablespoon chili powder EITHER 1.5 cup crushed brown lentils or 1 pkg ground meat sub (note different water and covering) 1 can...
by PopVeg Patrick | Oct 19, 2015 | Blog and Other Thoughts, Recipes
This is an amazing thing. Fat free. Soy free. Oil free. Additive free. RANCH DRESSING! Ingredients: 1 can Chickpeas / Garbanzo beans (WITH WATER) 2 TSP Onion Powder 2 TSP Garlic Powder 2 TSP Herbamare or wonderful salt 2 TSP Coarse Black Pepper 1 TBLSP Dill Weed...
by PopVeg Patrick | Oct 18, 2015 | Quick Vegetarian Meals, Recipes
The secret to success with this one is to cook the beans a while. Like an hour or more – and that’s with CANNED beans. Wonderful… healthy… oil-free… and awesome. INGREDIENTS: 2 cans organic black beans – NOT drained 1 bunch red (or...
by PopVeg Patrick | Oct 18, 2015 | Recipes
We are eating without much (almost none at home) added oil. Engine2Diet has convinced us that that’s the right direction. So – some of the tried and true recipes will be updated with new lower-fat and oil-free versions. Here’s a start! AGAVE DIJON...
