by PopVeg Patrick | Mar 31, 2019 | Great Breakfast Foods, Recipes
Oatmeal Pancakes Ok. these are amazing. Simple. Fast. Easy. And – NUTRIENT dense. View Instructions Servings 2 Ready In: 20 minutes Good For: Breakfast / Brunch Inroduction Healthy Nom Nom This is so simple… and so deliciously healthy. Four healthy...
by PopVeg Patrick | Mar 29, 2019 | Uncategorized
A Site Worth Seeing… I was recently introduced to “Pickles & Honey”… a whole food, plant based website (with occassional use of local, organic honey.). It’s a great site. Well done… with remarkable resources. Pickles &...
by PopVeg Patrick | Mar 3, 2019 | Uncategorized
Fab Vegan Biscuits These are wonderful… and made using Follow Your Heart “Vegan Egg”… in the recipe, and assembled afterward as a vegan “sausage, egg” and Cheese Biscuit. Mmmmm Servings 4 Ready In: 15 mins Inroduction Comfort in a...
by PopVeg Patrick | Sep 13, 2018 | Hotel el Mono Feliz Foods, Mono Feliz Foods, Quick Vegan Meals, Quick Vegetarian Meals, Recipes
Gallo Pinto Recipe As lovingly prepared at Hotel el Mono Feliz Costa Rican Typical Dish Ingredients: Rice prepared with sweet pepper, onion, and salt (see notes below) Black or pinto beans, cooked (canned or made from scratch) 1/2 Cup minced fresh Cilantro or 1 tbsp...
by PopVeg Patrick | Aug 16, 2018 | Uncategorized
I had too many heads of cauliflower in the refrigerator, so I came up with this to see how it would go. At the risk of patting myself on the back too hard, it was really, really good. EASY in the Instantpot – and I’m sure would be just as good in a regular...
