by PopVeg Patrick | Oct 18, 2015 | Quick Vegetarian Meals, Recipes
The secret to success with this one is to cook the beans a while. Like an hour or more – and that’s with CANNED beans. Wonderful… healthy… oil-free… and awesome. INGREDIENTS: 2 cans organic black beans – NOT drained 1 bunch red (or...
by PopVeg Patrick | May 6, 2015 | Quick Vegetarian Meals, Recipes, Uncategorized
Will be trying this soup tonight! #fatfree #vegan #engine2 Brussels Sprouts & Mushroom Soup
by PopVeg Patrick | Feb 14, 2015 | Quick Vegan Meals, Quick Vegetarian Meals, Recipes
Meat Eaters and Omnivores both love this happy-hour treat. 3 ingredients – and made in advance makes it supremely simple. INGREDIENTS: 1 (12 ounce) jar of chili sauce 1 1/2 cups grape jelly 2 pounds frozen vegan meatless balls (Like Nates or Trader Joe’s)...
by PopVeg Patrick | Feb 14, 2015 | Quick Vegan Meals, Quick Vegetarian Meals
I’ve “planned” to give this a try for years… updating a simple old recipe and making it VEGAN. Well… I finally did. And it is fantastic. Really good. It was inspired by a trip to Disney World a long time ago – so long ago that King...
by PopVeg Patrick | Jan 3, 2015 | Quick Vegetarian Meals, Recipes, Uncategorized
Sometimes you just need Chicken Noodle Soup. But without the Chicken. So… there’s this. Difficulty: EASY Time: 15 minutes, plus cooking, 45 minutes total Ingredients 1 tblsp olive oil (not EVOO – that’s for salads) 1 small onion 1 TSP minced...
by PopVeg Patrick | Dec 21, 2014 | Blog and Other Thoughts, Quick Vegetarian Meals, Recipes
These are quite simply amazing. Served as an appetizer or a side, they’re sure to delight anyone who enjoys mushrooms. INGREDIENTS 1-2 tbsp Olive Oil (not Extra Virgin – that stuff’s for salads) Garlic (we like a lot – like 6-10 cloves) 3 pints...
