by PopVeg Patrick | Oct 19, 2015 | Blog and Other Thoughts, Recipes
This is an amazing thing. Fat free. Soy free. Oil free. Additive free. RANCH DRESSING! Ingredients: 1 can Chickpeas / Garbanzo beans (WITH WATER) 2 TSP Onion Powder 2 TSP Garlic Powder 2 TSP Herbamare or wonderful salt 2 TSP Coarse Black Pepper 1 TBLSP Dill Weed...
by PopVeg Patrick | Feb 4, 2011 | Quick Vegetarian Meals, Recipes
Okay. One of the great and easy meals we used to love before going Vegan a couple of years ago… was Quiche. It was a real cheat meal, though… the pie crust was just the beginning. Put six eggs in and you’re up to like 30 grams of fat and added...
by PopVeg Patrick | May 12, 2009 | Quick Vegetarian Meals, Recipes
Okay… this could NOT be more simple. I had an eggplant, a couple of yellow squash, and some fantastic tomatoes. What to do? INGREDIENTS: 1 Eggplant 2 medium yellow squash 2 tomatoes Olive Oil 12 thin slices Swiss Cheese 8 oz (or so) shredded cheddar cheese...
by PopVeg Patrick | Apr 28, 2009 | Blog and Other Thoughts, Quick Vegetarian Meals, Recipes
Okay – This comes from page 196 of the FANTASTIC book: Totally Vegetarian by Toni Fiore… if you don’t own it, buy it! You can find it in my “Favorite things” on the site. I’m copying it intact from her amazing book. I have made...
by PopVeg Patrick | Mar 23, 2009 | Recipes
This was mentioned via chat on the show on 3/22… and I wanted to share it with everyone. Sounds yummy! Mock Sausage 1 Cup dried lima beans or three cups cooked beans of any kind 2/3 cups bread crumbs (I like Progresso Italian) 3 eggs or egg substitute equivalent...
